keto snack ideas

Keto Snack Ideas

Keto Snack Ideas: Fuel Your Health with Delicious Low-Carb Treats

The ketogenic diet, or keto diet, is a low-carb, high-fat eating plan that has gained popularity for its numerous health benefits. By drastically reducing carbohydrate intake and increasing fat consumption, the body enters a state of ketosis. In this metabolic state, the body burns fat for fuel instead of glucose, resulting in weight loss and...